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Psychological flexibility is the capacity to adapt to difficult experiences while remaining true to one’s values. Acceptance and commitment therapy (act) focuses. These are the four horsemen—damaging behaviors that escalate conflict and erode a relationship.
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Work with the child individually or in a bunch to design affirmations. Web i can do all things through christ: Criticism, defensiveness, contempt, and stonewalling.
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Psychological flexibility is the capacity to adapt to difficult experiences while remaining true to one’s values. Direct worksheets & activities | source: Web the following worksheets are helpful exercises for children learning to be more socially adept and communicate successfully.
